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Takin' A Break

Posted on: 2008/11/05, 08:45 AM by: yadmit
 
Okay... the KB course I took over the weekend beat the hell outta me... I have the bruises... combine that with the routine and the burpees, something had to give. So, I'm dropping the weight portion right now, finishing the burps and then taking a break.

This will also be beneficial as I'm on the early shift for the next week and a half starting Monday.

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