Menu
Home
Workouts
Find workouts
My workouts
Calendar
Exercises
Community
Forums
FLogs
Groups
Resources
Exercise resources
Nutrition resources
My Calendar
<< Back to list
TGUs
Posted on: 2013/04/15, 02:01 PM by:
yadmit
TGUs
Start: 7:11am
Finish: 8:03am
Warm Up: HKC - 12:30
TGUs: 12kg - 4:30 - 2/side
Roller and Stretch: 28:00
Thoughts: Yep, hip still bothers me. I'm beginning to wonder if I'll ever have it pain free. It did feel good yesterday, though.
ugh.
t
Comments
Search on FreeTrainers.com