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The Journey Begins
4 months ago i joined the SES and since then my life has been pretty good, except i am still over weight and unfit. Just recently i started talking to my neighbour and we decided that we were going to start going on regular walks to get fit. Today i thought i need to take this a bit further and really dedicate myself to this fitness transformation.
i am hoping that keep this FLog will keep my motivated to continue this journey for years to come. I shall keep you filled in on my efforts