So I am a young guy who wrecked a nice life by not doing anything physical since I was 16-ish. I have 2 kids and started feeling extremely fatigue after running after them for like 3 minutes and had just enough about it.

I decided it was time to get my life in order and started living healthily. I am not overweight and my BMI is still in the "good" range but physically I need to change. I'd like to lose some belly fat and getting that summer six-pack that all guys dream of.

So this is where it all starts for me.

I CAN DO THIS!!!

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