i finally started my work out program this week so far it is going good a little soreness but that was expected. im would like to lose 15 to 20 pounds to start. I just need to keep motivated. trying to change myself for the better.
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Soreness was always the trouble for me when I started exercising. Apparently the first few times you exercise you will get sore but you still have to work out again the next day and push through it. Don't quote me on it though :P
kattyfigs
2014/04/17