It has TOTALLY been another CRAZY three years since my last log entry. To think I used to be DEDICATED to a healthy body is absurd! I'm not completely "unhealthy" today, but I have not been dedicated to good exercise and eating as I was over 6 years ago.

Time for some honesty. This is a "journal" and we should always be honest and open in our journal. I feel like crap. I feel weak, lazy, and tired. My body needs me to exercise and I have completely failed it. I need a good kick in the butt and a "shame on you!" Time to get off my lazy butt and start working on a new fitness plan.

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