Thursdays workout was amazing, I didnt feel like it before I went but I decided to go and I'm so glad I did, it was brilliant. I worked hard, used machines I wouldn't have dared to tackle before and didn't feel too intimidated by the muscley guys in the free weights area. When i'd finished my muscles felt weak and wobbly.. but in as good way.. I felt like there was loads of adrenaline running through me, it was an awesome feeling. I still love that the workouts are short so I don't get bored and I'm finished before I get fed up. Now (sat) I can feel that Ive worked but i'm not in pain as such, I can feel the pull in mu triceps and across my chest when I strech but its a good pain.

Looking forward to sundays workout....

Oh and I've lost 2lbs this week... awesome.. 157lbs (11st 3lbs) Woohoo!

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