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Thursday....swimming only!
Well, I'm pretty damn sore today to say the least. I'm not going to the gym today because I want to get a swim in tonight and I think it'll kill me to do both. I'll be glad when my body adapts to working out again. I'm tired of making old woman noises every time I stand up--and breath for that matter-damn ab work anyway! At least I'm doing it though and I'm looking forward to feeling the routine again...still not there yet, but I'll get there! Diet still good.