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To Hot To Bear
After just having joined Free Trainers and setting up my exercise calender, I saw that what was expected of me today was to do some cardio for 20 minutes. I immediately donned on my running shoes and headed outside. After a mile run I was dripping with sweat and wheezing for air. It was 90 degrees and the sun was at it's peak. Running was such a good idea, right? I still had 10 minutes left of my exercise and I was more than a mile away from my home. Unfortunately I had to walk up a huge hill to get back to my home. I felt dizzy and nauseous. From now on I'll be running early mornings or late nights.