I just started, Ive been wanting to get in shape and get tone for a while now. I see all these pictures of men and women and their Before and After pictures and I get frustrated with myself. I know that I can get tone just dont really know where to start with my diet and I never get why I cant follow through to making a new life style for myself. I do need help and motivation to reach my goals and get the lean body I know I can have. I want to lose 20 pounds by the new year and be tone and happy!

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