Well, had a rough start. I ate better today than most days. I didn't get my exercise in today. I found out my uncle passed away today of a heart attack. He was in his early 60s I believe. I found that out almost the exact same time I found out that my son did in fact father the baby that he now has to fight to see. Did I mention my sons 17 and the baby is now 1.5 years old. It's been an odd day. Hopefully I can do better tomorrow.

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