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Training, dieting, training, sleeping....

Posted on: 2004/10/15, 04:55 AM by: Philia2
 
I should have written before. I train as usual so nothing has changed there. My week is typically 6-8 short weight training sessions, 2 times I go swimming 1200-1400m, give a couple of bum and ab classes, some morning cardio and lots of other small cardio sessions.
AND I try to fit in some stretching as much as possible!

I have given up the competition. Several reason why but I've been contacted by a good friend of mine who wants me to do a photoshot in the UK sometime next month so the diet hasn't changed either.
My abs are nicely cut but as usual I got too much fat on my lower body (that's a common curse for us women!! )o;
After cutting the upper body, the lower part FINALLY starts to get cut as well.
Patience is needed (and I'm NOT!).
Ah well, I've done it before so no reason why I wont be able to do it again........ (o;

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