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Transition Workout - B
Posted on: 2007/07/18, 11:16 AM
by:
yadmit
Thoughts: My wife is going to be po'd when I get home. I weighed in at 175 this morning. This after she outright told me to eat more. Hmmm... maybe I won't tell her. hehe...
Anyhoo... felt good to get back and with a totally different routine than I have been doing. I kept the rest periods to about 30 seconds and got a good sweat again today.
We've had an abundance of rain the last two months, and now we're pushing 35C for the last few days. Very humid. To top it off I'll be broadcasting on location today in a barn. This is actually going to go on for the next three days, so it'll stuffy, humid and hot. I'll be drinking a lot of water.