I think my workout went pretty well today for squats. :)

warmup with 3 sets of body squats and through in incline pushups.

rep # rep # rep # rep #
Squats smith machine 15 20 12 40 10 60 8 90
Sumo squats 12 40 10 60 8 90
stationary lunges 12 20 10 25 8 30
Front Squats 12 25 10 45 8 65


in between sets I added sitting calf raises and some bicep curls.

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