Last night I checked my weight for the 1rst time in over a year. I was very surprised to find out that I gained an additional 20 lbs.  So I need to lose 70 lbs to get back to my healthy weight. Losing 5-10lbs was hard before. Now I wonder how hard losing 70 lbs will be.
 I haven't allowed any photos of me for a year, and before that I was only ok with pictures that showed me from my waste up.
   So I think I'm going to start allowing pictures to be taken again, mayb then I'll be in touch with reality. I won't be able to change unless I can accept that I have a weight problem so I'll have to accept it.
   Today I had a salad and have been drinking water. I'm going to eat vegetables, fruits, eggs, rice and chicken.

---

Comments