after about 25 crunches in, my abs began to tighten up and went into cramps. i couldnt sit down or anything. mayb its because i didnt eat before i did my workout. took a hr long break and ate. then wait 30 minutes and did jillian michaels shred level 1 about 30 minutes. feeling a lil pain my ankle tho.

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Comments

• sboo26 2012/05/07
  *break*