I have spent the last two months remodeling the house. First was the fence outside, then the basement. Next we put in a wood laminate floor, shelves, new paint, trim and a new couch to the family room. Last week we ripped out the kitchen completely, new floor, cabinets, countertop and sink, as well as re-painitng the dining room. I have just got in two-three workouts during this time. Now it is all done and I want to get back into it. I also want to drop 20-30 lbs in the next few months ahead. Look for changes in diet and cardio in the next week or so.

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