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Upper Horizontal

Posted on: 2008/02/17, 02:12 PM
 

Upper Horizontal

Bench
185x5, 205x3, 245x2, 275x1, 300x1, 225x10

B.O.R.
135x10, 135x10, 155x6

Incline D.B. Press (Weight Each Hand)
85'sx10, 100'sx6, 105'sx3

T-Row
180x10, 205x8, 205x6

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