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Wednesday - no lift day :)

Posted on: 2007/06/07, 08:18 AM by: asimmer
 
Wednesday is usually my rest day inbetween lifting...
I walked my dogs early in the morning - we chased 2 rabbits and saw the actual early bird cathching the worm :)

The rest of the day was spent on retail therapy and comfort food :( But today (Thursday) I got up and did cabaret cardio (Yoga Booty Ballet) and have an appointment at 12:30 to do legs with my trainer. I also have an appointment to see my doc about getting back on the anti-depressants :( or :) ? I guess it has become pretty apparent to me that even though my diet and training has made a big difference, I still am chemically imbalanced. I have been down for about a week, and kind of hit rockbottom on Tuesday night. So, hopefully within a week or so i will be feeling much more like my happy self!

I will post Thursday details later!

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