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Week 4, Days 2 - 4
Posted on: 2005/11/04, 11:03 PM
by:
arjook
Had great workouts. Just didn't have time to log them in. Gained 8 pounds (of muscle) in 1.5 months since I started with FT. This is the result of regular workouts combined with controlled intakes of food. Will have to go out to shop for larger szie clothes pretty soon.