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week 6 light

Posted on: 2007/07/10, 09:55 PM by: georgiagirl
 
bp 25x15 35x15 45x15 50x12
inc db press 10x15 15x15 15x15
dec bp 25x15 40x15
inc db flye 7.5x20 10x20
leg raise superset w decline crunch (w 10 lbs)

really felt it tonight.... tired tho bet doms will set in good this week. kinda looking forward to it.

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