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Week Four - Day One - Fat Loss I - B5
Posted on: 2007/05/14, 11:11 AM
by:
yadmit
DB Inc. BP: 30/35/40x10
Thoughts: I upped the weights on the DL, PD and RDL. My lower back is a little stiff from standing all of Saturday night. My HR hit about 136bpm. I'm exhausted. Only two more left in this particular routine.