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Week off due to illness

Posted on: 2008/01/04, 09:40 AM by: 7707mutt
 
ME lower (cause I wanted to)
DL-135x5 225x3x2 275x1 315x1 335x1 365x1 385x1 405x1 365x2x2 315x5
Good Mornings 135x5 185x3 225x1 245x1 135x10
Leg presses (all the way down to stopper &lt;knees hitting chest&gt; plates per side listed)
2x10 3x10 4x10

Highlights: Not to bad for a week off.

Lowlights Busy as hell and I could not get near the low pulley for pull throughs.

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