Parallel Bar Dips: 5x5
DB Bench Press: 15x5/20x5/30x5/40x5/45x5
Seated Cable Rows: 70x5/80x5/100x5/120x5/140x5
Front Squats: 55x5/65x5/85x5/105x5/135x5
BB SLDL: 105x5/125x5/155x5/205x5/215x5
EZ Bar 21s: 35x21x2
Thoughts: Upped the Front Squats and the BB SLDLs. Pretty damned heavy on the DLs. Good sweat today, though.