It has been quite the haul for me. I'm a year old and still needing to lose weight. The hill still seem to get bigger and bigger!! But am setting myself up for a great come back. The program i am doing is getting me there but i do need to light it more. een increasing my cardio pace ad seems to be getting me there. It weird to see people in the gym all looking good and not needing t be there, but i know all of us have issues with parts of body that we want to change. I have to remeber it a differnt world and all of us need the motivaion to get by with. My motivation is myself, GOD and my family. Nothing can stop me but me and that will not, can not happen.
  I pray that the motivation that i have will come though to my family and those around me. I do not want to be one of those peole who just drags down everyone but uplift everyone. We have one life and need to take advantage of it. We all can do this and we will do this. GOD, please b with us during this trip of getting to know ourself and others and let it be a GREAT and BLESS day. Thak you.

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