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Workouts

Posted on: 2010/10/10, 08:55 AM by: 7707mutt
 
I took some time off and it showed on my leg workout.

sqoats got 225x10 as last set of 4. Did some DL too then leg ext tht was it. Felt AWESOME to get back in. Going this morning (sunday) to do an uppe workout.

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