Sunday night I did ab exercises before bed. I slacked off a little, but then again it was the first time I have ever done then. Those squats will get ya every time!  Monday in the afternoon after working on a paper I did Zumba for about 45 minutes with my friend Cassie.  It was the first time I had done Zumba since February so I was a little of out routine.  I burned 710 calories though!  My roomate Andrea also started a new dietary supplement/pill today I do not know how it will work for her, but she has made a goal for herself to eat better. I wish all the luck to her.  Anyways, that is my update for now. Thanks and good luck everyone on your own personal goals!

---

Comments