Group: General Fitness & Exercise

Created: 2011/12/31, Members: 379, Messages: 54578

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Topic Last post Posts
new to program
Started: 2001/03/13, 12:13 PM - by: chrisw
2001/03/15, 05:58 PM
by: sunnyjack
Posts: 3
new to program
Started: 2001/03/13, 12:13 PM - by: chrisw
2001/07/18, 03:29 PM
by: darkhan
Posts: 5
Problems with reading postings
Started: 2001/03/12, 08:09 PM - by: bombx
2001/03/13, 08:23 PM
by: bore
Posts: 7
Cutting Gel (Read everyone)
Started: 2001/03/11, 05:45 AM - by: haven98
2001/05/17, 06:23 PM
by: merlinhog
Posts: 16
Ronnie Rules
Started: 2001/03/09, 04:07 AM - by: bore
2001/03/13, 09:19 PM
by: flnaughtyboy
Posts: 3
What are your reasons?
Started: 2001/03/08, 09:10 PM - by: Arnold
2002/04/16, 09:57 PM
by: Epimetheus
Posts: 27
Illness vs. Workout
Started: 2001/03/07, 07:12 PM - by: ehass
2001/03/15, 09:26 AM
by: Arnold
Posts: 11
Jogging early mornings
Started: 2001/03/07, 03:50 PM - by: bombx
2001/03/08, 11:33 AM
by: bombx
Posts: 6
help please!
Started: 2001/03/03, 09:50 PM - by: kibs12
2001/03/08, 05:42 PM
by: sunnyjack
Posts: 8
creatine serum
Started: 2001/03/03, 09:47 PM - by: kibs12
2001/03/05, 12:50 AM
by: skeld2001
Posts: 3
Work outs
Started: 2001/03/02, 10:46 AM - by: seansdady
2001/03/05, 01:12 PM
by: sunnyjack
Posts: 8
TRAINING?
Started: 2001/03/01, 01:31 PM - by: DEADMAN
2001/03/05, 10:52 AM
by: skeld2001
Posts: 6
to Ft staff re email
Started: 2001/03/01, 10:38 AM - by: sfolk
2001/03/01, 02:02 PM
by: Adrian
Posts: 2
Vertical Leap
Started: 2001/02/28, 11:17 AM - by: Mac242
2001/03/02, 09:00 PM
by: bore
Posts: 6
What Should I Use?
Started: 2001/02/28, 11:11 AM - by: Mac242
2001/03/05, 11:18 AM
by: skeld2001
Posts: 10
Workout Annoyances??
Started: 2001/02/27, 06:05 PM - by: BillK
2001/07/16, 06:41 PM
by: darkhan
Posts: 24
Androstene
Started: 2001/02/27, 02:45 PM - by: Mac242
2001/03/11, 11:03 AM
by: skeld2001
Posts: 5
Reps or weight?
Started: 2001/02/27, 01:20 PM - by: DEADMAN
2001/03/14, 11:25 AM
by: medboy
Posts: 9
Supplements
Started: 2001/02/26, 10:33 PM - by: Alkatraz
2001/02/28, 05:45 PM
by: BillK
Posts: 8
Thunder thighs
Started: 2001/02/26, 03:52 PM - by: moodyspank
2001/02/27, 02:43 PM
by: Mac242
Posts: 7
CREATINE
Started: 2001/02/25, 02:23 AM - by: bore
2001/05/17, 06:26 PM
by: merlinhog
Posts: 7
Abbs symmetry
Started: 2001/02/24, 09:35 PM - by: dougvega
2002/03/06, 02:37 AM
by: Philia2
Posts: 5
to FT staff
Started: 2001/02/24, 09:01 AM - by: Amr_Mr.Olympia
2001/02/26, 05:27 PM
by: Amr_Mr.Olympia
Posts: 8
striations
Started: 2001/02/22, 11:54 PM - by: xavier
2001/02/24, 02:01 PM
by: luv2lift
Posts: 4
abs
Started: 2001/02/22, 11:51 PM - by: xavier
2001/03/07, 02:54 PM
by: kevd23
Posts: 14
lower chest
Started: 2001/02/22, 11:48 PM - by: xavier
2001/07/17, 08:59 AM
by: darkhan
Posts: 5
hydroxycut???
Started: 2001/02/21, 08:14 PM - by: kevd23
2001/04/11, 11:07 AM
by: green9r
Posts: 6
Bent-Over Barbell Rows
Started: 2001/02/21, 12:45 PM - by: Chris1980
2001/02/22, 11:43 PM
by: xavier
Posts: 5
Fatigue-Overtraining
Started: 2001/02/20, 09:10 PM - by: Fumin
2001/02/21, 08:50 AM
by: justme
Posts: 6
Amino acids in protein shakes??
Started: 2001/02/20, 08:17 AM - by: justme
2002/09/04, 12:26 PM
by: bb1fit
Posts: 6
how much should i take
Started: 2001/02/17, 06:13 PM - by: xavier
2001/02/20, 08:52 PM
by: xavier
Posts: 4
past quizes
Started: 2001/02/17, 06:10 PM - by: xavier
2001/02/22, 12:24 AM
by: xavier
Posts: 6
Asprin ??
Started: 2001/02/16, 12:56 PM - by: justme
2001/03/08, 05:39 PM
by: BillK
Posts: 7
12 week mass
Started: 2001/02/15, 01:24 PM - by: DEADMAN
2001/02/19, 10:08 PM
by: skeld2001
Posts: 6
steroids?
Started: 2001/02/13, 06:23 PM - by: kevd23
2001/03/05, 06:12 PM
by: sunnyjack
Posts: 9
reps
Started: 2001/02/12, 08:53 AM - by: Flexing
2001/02/15, 07:15 AM
by: tt_rocker
Posts: 6
Hard/Soft Days
Started: 2001/02/09, 11:01 AM - by: JTJohn_2000
2001/02/12, 11:10 AM
by: bore
Posts: 5
Not Quite Sure???
Started: 2001/02/08, 10:10 PM - by: Alkatraz
2001/02/24, 10:10 PM
by: Alkatraz
Posts: 7
Thanks Re: Quality of Info
Started: 2001/02/08, 03:56 PM - by: JTJohn_2000
2001/02/12, 11:01 AM
by: bore
Posts: 3
Quality Of Info
Started: 2001/02/07, 12:36 PM - by: JTJohn_2000
2001/02/08, 12:24 AM
by: FT_Staff
Posts: 5
have fun
Started: 2001/02/06, 09:42 PM - by: yaffy
2001/02/07, 09:55 PM
by: bore
Posts: 5
Feeling ILL During ???
Started: 2001/02/06, 05:56 PM - by: BillK
2001/02/08, 06:24 PM
by: BillK
Posts: 6
Stitches on the shoulders!!!
Started: 2001/02/06, 04:09 PM - by: Tarek
2001/02/07, 09:46 PM
by: bore
Posts: 4
workout time?
Started: 2001/02/04, 03:13 PM - by: oh
2001/05/17, 06:24 PM
by: merlinhog
Posts: 12
Xenadrine...and other ?'s
Started: 2001/02/02, 09:12 PM - by: Ruffsapp99
2001/02/05, 08:02 AM
by: Flexing
Posts: 4
Arm routine
Started: 2001/02/02, 08:37 AM - by: Flexing
2001/02/02, 11:08 PM
by: tt_rocker
Posts: 4
Glutamine
Started: 2001/01/31, 12:09 AM - by: Legend
2001/02/02, 09:53 PM
by: bore
Posts: 5
arnold classic
Started: 2001/01/29, 10:02 PM - by: xavier
2001/01/31, 07:52 PM
by: xavier
Posts: 7
Is this good?
Started: 2001/01/29, 03:03 PM - by: esco
2001/02/02, 04:31 PM Posts: 9
insulin
Started: 2001/01/28, 11:02 PM - by: xavier
2001/02/01, 03:37 PM
by: Flexing
Posts: 5
CLA fatburner.
Started: 2001/01/26, 08:42 AM - by: oh
2001/01/27, 09:22 AM
by: oh
Posts: 8
Favorite bodybuilder
Started: 2001/01/24, 11:00 PM - by: xavier
2001/07/18, 03:30 PM
by: darkhan
Posts: 22
Nexus Whey Protein
Started: 2001/01/23, 08:52 PM - by: m0nsta
2001/01/24, 08:12 PM
by: Dark_Wolf
Posts: 3
Confused....
Started: 2001/01/23, 02:54 PM - by: m0nsta
2001/01/26, 10:31 PM
by: kevd23
Posts: 8
Anyone here from California?
Started: 2001/01/23, 11:24 AM - by: Arnold
2001/01/26, 12:50 AM
by: Dvdgstwrt
Posts: 6
arms
Started: 2001/01/22, 11:04 PM - by: xavier
2001/01/26, 10:27 PM
by: kevd23
Posts: 6
Leg Press
Started: 2001/01/22, 12:14 PM - by: Flexing
2001/01/25, 09:44 AM
by: bicep
Posts: 8
what is the best pressurepoint
Started: 2001/01/20, 07:29 PM - by: allgino4life
2001/01/23, 04:06 PM
by: Dark_Wolf
Posts: 6
amino acids?
Started: 2001/01/20, 11:49 AM - by: Arnold
2001/01/22, 08:24 PM
by: bore
Posts: 3
Cable Machines Vs. Free Weights
Started: 2001/01/18, 09:26 PM - by: BillK
2001/01/22, 09:39 PM
by: Dark_Wolf
Posts: 7
neck
Started: 2001/01/17, 01:00 AM - by: wesheilman
2001/02/02, 09:05 PM
by: Ruffsapp99
Posts: 10
Creatine...HELP
Started: 2001/01/16, 06:04 PM - by: Ruffsapp99
2001/02/16, 03:14 PM
by: justme
Posts: 6
Inspiration
Started: 2001/01/16, 12:43 PM - by: Dvdgstwrt
2001/01/18, 09:13 PM
by: BillK
Posts: 7
Heroes of Telemark.
Started: 2001/01/16, 11:14 AM - by: oh
2001/01/16, 11:14 AM
by: oh
Posts: 1
Arnold Schwarzenegger
Started: 2001/01/15, 10:52 PM - by: xavier
2001/03/11, 01:19 AM
by: skeld2001
Posts: 14
Growth Intervals
Started: 2001/01/13, 12:51 PM - by: BillK
2001/01/16, 06:34 PM
by: BillK
Posts: 6
you from were and want to do wat?
Started: 2001/01/11, 06:44 PM - by: dougvega
2001/01/16, 08:41 PM
by: bore
Posts: 4
use of creatine
Started: 2001/01/10, 08:45 PM - by: Legend
2001/01/14, 01:13 PM
by: Legend
Posts: 4
the 12 week ab program
Started: 2001/01/10, 03:53 PM - by: allgino4life
2001/01/19, 09:16 AM
by: tt_rocker
Posts: 5
weight??
Started: 2001/01/10, 01:01 PM - by: tt_rocker
2001/02/16, 02:59 PM
by: justme
Posts: 6
Winstrol
Started: 2001/01/09, 11:05 PM - by: xavier
2001/01/10, 12:09 AM
by: Dvdgstwrt
Posts: 3
Working Graveyards
Started: 2001/01/07, 09:28 PM - by: bore
2001/01/10, 12:02 AM
by: Dvdgstwrt
Posts: 4
ass man
Started: 2001/01/06, 07:52 PM - by: adanjr.
2001/02/23, 08:21 AM
by: seansdady
Posts: 10
Where are you from???
Started: 2001/01/06, 06:40 PM - by: dougvega
2001/05/17, 06:23 PM
by: merlinhog
Posts: 12
12 week abs reeady!
Started: 2001/01/06, 09:54 AM - by: george
2001/01/10, 05:48 PM
by: george
Posts: 4
Canadian show listings
Started: 2001/01/05, 11:42 AM - by: Flexing
2001/01/05, 07:01 PM
by: Arnold
Posts: 2
ronnie coleman
Started: 2001/01/05, 11:36 AM - by: Flexing
2001/01/07, 09:01 PM
by: bore
Posts: 5
glutamin
Started: 2001/01/05, 01:04 AM - by: boris
2001/01/30, 01:19 AM
by: boris
Posts: 8
Grip strength
Started: 2001/01/04, 07:27 PM - by: Drew
2001/01/07, 01:20 AM
by: bore
Posts: 6
decreasing the gut size
Started: 2001/01/03, 09:13 AM - by: Amr_Mr.Olympia
2001/01/10, 12:43 PM
by: tt_rocker
Posts: 6
Arm measurements
Started: 2001/01/03, 07:21 AM - by: Flexing
2001/01/14, 12:41 AM
by: xavier
Posts: 8
Max Barbell Curls
Started: 2001/01/03, 07:20 AM - by: Flexing
2001/01/23, 01:24 PM
by: VIPER
Posts: 7
DaedLifts
Started: 2001/01/03, 07:18 AM - by: Flexing
2001/01/08, 04:09 PM
by: mrhorsestud
Posts: 6
Back discomfort
Started: 2001/01/02, 02:50 PM - by: Amr_Mr.Olympia
2001/01/10, 12:50 PM
by: tt_rocker
Posts: 3
What are non-andro products?
Started: 2001/01/02, 01:58 PM - by: Legend
2001/01/07, 09:08 PM
by: bore
Posts: 4
Lou Ferrigno
Started: 2000/12/29, 01:18 PM - by: dougvega
2001/07/17, 09:07 AM
by: darkhan
Posts: 5
gain weight
Started: 2000/12/29, 06:04 AM - by: zorro
2001/01/17, 11:37 AM
by: nicovr
Posts: 6
Flex Wheeler
Started: 2000/12/28, 10:48 PM - by: xavier
2002/03/27, 05:27 PM
by: Arnold
Posts: 5
DHEA
Started: 2000/12/28, 07:29 PM - by: wireguy
2001/01/02, 02:26 PM
by: wireguy
Posts: 7
diet
Started: 2000/12/28, 03:11 AM - by: chiefs01
2000/12/29, 10:54 AM
by: george
Posts: 5
Question for FT staff
Started: 2000/12/27, 08:35 PM - by: xavier
2000/12/28, 01:05 AM
by: Adrian
Posts: 2
Pumping Iron
Started: 2000/12/27, 08:22 PM - by: xavier
2001/05/17, 06:27 PM
by: merlinhog
Posts: 14
Bodybuilding @ Olympics?
Started: 2000/12/27, 09:42 AM - by: Arnold
2001/01/08, 04:55 PM
by: dougvega
Posts: 7
Merry Christmas
Started: 2000/12/25, 10:05 AM - by: Amr_Mr.Olympia
2000/12/30, 04:14 PM
by: allgino4life
Posts: 7
Referrals
Started: 2000/12/21, 08:50 PM - by: Adrian
2000/12/25, 10:33 AM
by: archan_ghosh
Posts: 3
looks like Sizling is out of the lead:(
Started: 2000/12/21, 04:37 PM - by: I_sly
2000/12/27, 06:51 PM
by: I_sly
Posts: 6
hi
Started: 2000/12/19, 12:14 PM - by: BuffGuy8081
2002/01/19, 02:48 AM
by: Philia2
Posts: 13
Did you know...?
Started: 2000/12/17, 04:47 PM - by: Badza
2001/07/14, 09:57 AM
by: darkhan
Posts: 11
Steroids
Started: 2000/12/15, 02:41 AM - by: Derek_R
2001/01/23, 03:38 PM
by: Arnold
Posts: 25
Mr. Olympia Clips Online!
Started: 2000/12/12, 08:16 AM - by: Arnold
2000/12/20, 10:49 PM
by: Arnold
Posts: 8
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