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Injuries & Rehabilitation

Group: Injuries & Rehabilitation

Created: 2012/01/01, Members: 54, Messages: 4465

Dealing with injuries and learning how to avoid them is extremely important!

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1 2 3 4 5 … of 11 pages

Topic	Last post	Posts
patellofemoral syndrome Started: 2009/02/11, 02:40 AM - by: swindled	2009/02/11, 02:40 AM by: swindled	Posts: 1
Prior back injury Started: 2009/01/20, 06:52 PM - by: rbk3478	2009/02/04, 08:38 PM by: Ssuzyq39	Posts: 2
re: achilles tendon Started: 2009/01/22, 08:58 PM - by: ualmech	2009/01/24, 10:44 PM by: Ravenbeauty	Posts: 2
what's my problem? Started: 2009/01/19, 11:40 PM - by: rlceder	2009/01/23, 02:58 AM by: Benrn2008	Posts: 3
neck injury Started: 2009/01/07, 07:36 PM - by: mayteereyes	2009/01/08, 01:26 PM by: asimmer	Posts: 2
Weird forearm pain Started: 2005/07/24, 11:51 PM - by: Deans20	2008/12/11, 07:21 PM by: krayonc	Posts: 7
Damaged abs? Started: 2008/12/05, 08:37 AM - by: Catarina88	2008/12/05, 08:50 AM by: asimmer	Posts: 4
hi i'm new to this site!! Started: 2008/11/28, 07:40 PM - by: bukswife	2008/12/04, 08:31 AM by: asimmer	Posts: 2
Major Hip Pains Started: 2008/11/02, 01:24 PM - by: ty.sommer	2008/11/02, 01:24 PM by: ty.sommer	Posts: 1
Help my back is killin me Started: 2008/10/23, 07:11 PM - by: Stringmeup	2008/10/24, 08:21 AM by: asimmer	Posts: 2
serious elbow cracking Started: 2008/10/21, 08:12 PM - by: 92gsrblack	2008/10/21, 08:12 PM by: 92gsrblack	Posts: 1
Shoulder injury Started: 2008/08/23, 05:38 AM - by: rambo78	2008/10/19, 08:20 PM by: qualters	Posts: 6
Best routine to prevent bone spurs Started: 2008/10/18, 11:07 PM - by: Jeep8589	2008/10/18, 11:07 PM by: Jeep8589	Posts: 1
blown out calf muscle? Started: 2008/10/15, 09:04 AM - by: fatnomore1978	2008/10/15, 09:55 PM by: Kay1947	Posts: 2
Strange elbow problem during push ups Started: 2008/09/14, 07:10 PM - by: Larc9783	2008/09/14, 07:10 PM by: Larc9783	Posts: 1
Partially torn bicep tendon Started: 2008/09/08, 09:55 PM - by: Markjr1130	2008/09/08, 09:55 PM by: Markjr1130	Posts: 1
What to do with a knee injury Started: 2008/08/31, 01:22 AM - by: onelilhorangi	2008/09/05, 04:06 PM by: asimmer	Posts: 3
hamstring/glute pain Started: 2008/08/13, 03:55 PM - by: WWILL3	2008/08/16, 09:21 AM by: merrillj	Posts: 2
Shoulder injury prevention Started: 2008/06/19, 02:06 PM - by: ecle5c	2008/08/11, 10:36 PM by: Parch	Posts: 16
shuolder Started: 2008/08/11, 12:26 PM - by: beamer1701	2008/08/11, 03:03 PM by: ecle5c	Posts: 4
Toe cramps? Started: 2008/06/04, 08:48 AM - by: ecle5c	2008/08/05, 06:38 PM by: Kay1947	Posts: 3
How To Tell If Your Injury Is Serious! Started: 2006/06/26, 03:31 PM - by: MannyMaster	2008/08/20, 01:50 PM by: spicy100	Posts: 2
bicep tendon pulled or stretched, or wha Started: 2008/08/27, 11:24 AM - by: trappr	2008/08/27, 10:56 AM by: trappr	Posts: 2
Knee problems Started: 2008/07/27, 09:12 AM - by: kyubilatino	2008/07/24, 08:10 PM by: kyubilatino	Posts: 2
Head and neck pain when doing chest Started: 2008/07/27, 10:25 AM - by: rjh04	2008/07/27, 09:08 AM by: asimmer	Posts: 3
My arm hurts =( what do I do? Started: 2008/04/16, 02:08 PM - by: cgrayson3	2008/07/15, 01:42 PM by: wrestler125	Posts: 2
Front ankle pain from running Started: 2008/07/14, 11:06 AM - by: ScarletMoon	2008/07/14, 11:06 AM by: ScarletMoon	Posts: 1
Mass Training on Neck Injury...? Started: 2008/07/04, 04:13 PM - by: sean162	2008/07/04, 04:13 PM by: sean162	Posts: 1
weak ligamnets Started: 2008/06/27, 08:32 PM - by: orca722	2008/06/27, 08:48 PM by: 7707mutt	Posts: 2
Wrist pain from Dips Behind The Back. Started: 2008/06/26, 01:02 AM - by: THETJ	2008/06/26, 10:37 AM by: wrestler125	Posts: 2
HELP!!! Gotta knee injury!!!!!!! Started: 2008/05/22, 02:15 AM - by: usagalinsa	2008/06/07, 06:33 PM by: SunsHan	Posts: 3
Knee Issues Please Help!! Started: 2008/06/02, 11:51 PM - by: Dragonheartz	2008/06/02, 11:51 PM by: Dragonheartz	Posts: 1
Newbie Question Re Work Injury Started: 2008/05/07, 04:22 PM - by: dagori	2008/05/20, 10:58 AM by: wrestler125	Posts: 4
I broke my Forearm a few weeks ago..... Started: 2008/05/19, 04:44 PM - by: woldkelk	2008/05/19, 04:51 PM by: Pensfan	Posts: 2
ANY ADVICE PLEASE Started: 2008/03/18, 08:39 PM - by: cleve68	2008/05/13, 04:29 PM by: dardvl1991	Posts: 2
Pulled chest muscle? Started: 2008/05/03, 09:00 PM - by: amyksmith76	2008/05/05, 02:12 PM by: amyksmith76	Posts: 5
Pulled Rhomboid Muscle Started: 2002/08/14, 04:37 PM - by: dsarco	2008/04/28, 02:31 PM by: vinny186	Posts: 7
Kicking injury Started: 2008/04/26, 11:00 AM - by: Tinnuk	2008/04/26, 11:00 AM by: Tinnuk	Posts: 1
injuries while running Started: 2008/04/12, 09:10 PM - by: gene6	2008/04/13, 11:22 AM by: wrestler125	Posts: 2
ART Started: 2008/03/22, 11:43 PM	2008/04/02, 03:17 PM by: Pemdas	Posts: 4
Pain only when I bench do push ups Started: 2008/03/21, 09:36 AM - by: cleve68	2008/03/21, 11:32 AM by: asimmer	Posts: 2
Out for a week (at least I hope) Started: 2008/03/14, 10:51 PM - by: 7707mutt	2008/03/21, 03:03 AM by: again	Posts: 8
Bruised Rib or just sore tissue Started: 2008/03/19, 09:00 AM - by: jamesth1	2008/03/19, 11:21 AM by: ecle5c	Posts: 2
maybe turf toe? Started: 2008/03/11, 10:54 AM - by: corless319	2008/03/15, 02:43 PM by: wrestler125	Posts: 13
Knee troubles Started: 2008/03/04, 03:20 AM - by: justind123	2008/03/11, 12:39 AM by: qotsa_bts	Posts: 5
Back pain right under waist line Started: 2008/02/26, 07:37 AM - by: DcX.MegZ	2008/03/11, 12:42 AM by: wrestler125	Posts: 9
Jessica's Injury Thread.... Started: 2008/03/06, 12:47 PM - by: wrestler125	2008/03/11, 12:52 AM by: wrestler125	Posts: 20
Ahhhhh.... my ankle Started: 2008/03/11, 04:05 AM - by: justind123	2008/03/11, 11:15 AM by: wrestler125	Posts: 2
Training around injuries reference post. Started: 2007/12/12, 02:20 PM - by: wrestler125	2008/03/05, 11:25 AM by: ecle5c	Posts: 13
Problem with lower legs when jogging Started: 2007/11/23, 09:38 AM - by: GrumpyJogger	2008/02/29, 11:17 AM by: arondaballer	Posts: 8
Elbow pain(brachioradialis) Started: 2008/02/09, 07:42 AM - by: wh4t3ver	2008/02/23, 02:39 PM by: Ravenbeauty	Posts: 6
Side pain Started: 2008/02/20, 12:31 PM - by: clickster	2008/02/23, 10:27 AM by: wrestler125	Posts: 3
Torn meniscus and spur.... Started: 2008/01/15, 10:10 AM - by: amyksmith76	2008/02/22, 10:32 AM by: amyksmith76	Posts: 7
Shoulder Issues Started: 2007/08/03, 01:54 PM - by: pamla76	2008/02/21, 09:27 PM by: aaronbrickhouse	Posts: 5
Wrist injury from row on Smith Mach Started: 2008/02/12, 02:29 AM - by: pad	2008/02/13, 04:15 PM by: wrestler125	Posts: 6
pain at the bottom of the knee Started: 2008/02/12, 12:56 PM - by: johnq86	2008/02/13, 02:09 PM by: johnq86	Posts: 3
Elbow popping Started: 2008/02/10, 02:21 AM - by: Mjonesie5	2008/02/10, 02:21 AM by: Mjonesie5	Posts: 1
WHAT IS WRONG WITH ME! Started: 2008/02/05, 01:30 PM - by: amyksmith76	2008/02/07, 10:55 PM by: amyksmith76	Posts: 26
foot problem Started: 2008/02/06, 02:29 PM - by: racemom26w	2008/02/06, 03:34 PM by: wrestler125	Posts: 4
Palms burn durig push ups Started: 2008/02/05, 08:25 AM - by: johnq86	2008/02/05, 02:21 PM by: wrestler125	Posts: 2
Hot or cold? Started: 2008/01/25, 03:49 PM - by: Tinnuk	2008/01/29, 10:28 AM by: wrestler125	Posts: 11
Thumb injury Started: 2008/01/24, 03:16 AM - by: DAWG06	2008/01/27, 04:07 PM by: wrestler125	Posts: 2
Leg Pain Started: 2008/01/22, 05:08 PM - by: ecle5c	2008/01/22, 08:33 PM by: wrestler125	Posts: 24
Steve Started: 2008/01/15, 02:14 PM - by: 7707mutt	2008/01/22, 10:44 AM by: wrestler125	Posts: 4
I'm in so much pain, advice please Started: 2008/01/14, 04:29 AM - by: sonia08	2008/01/14, 04:29 AM by: sonia08	Posts: 1
abs hurt during jogging Started: 2008/01/12, 01:46 AM - by: johan_taufik	2008/01/12, 01:46 AM by: johan_taufik	Posts: 1
Knee injury. HELP! Started: 2007/12/03, 06:10 PM - by: matilda31	2008/01/02, 05:42 PM by: AnitaLaMorenita	Posts: 7
ACL???? Started: 2007/09/11, 08:18 PM - by: Velasca	2008/01/01, 04:36 PM by: wrestler125	Posts: 8
exercise limitations Started: 2007/12/23, 02:37 PM - by: Steeldragon	2007/12/26, 01:43 PM by: wrestler125	Posts: 2
Heavy Backpack Started: 2007/12/12, 08:16 AM - by: Tinnuk	2007/12/12, 05:30 PM by: wrestler125	Posts: 4
Strains,Sprains and Tears Started: 2004/01/19, 04:16 AM - by: starznight	2007/12/12, 12:21 AM by: guice	Posts: 4
Please... Started: 2007/12/08, 09:16 PM - by: wrestler125	2007/12/08, 09:16 PM by: wrestler125	Posts: 1
? bout strains/pulls Started: 2007/12/01, 01:52 AM - by: Olibobwa	2007/12/03, 10:16 PM by: Olibobwa	Posts: 5
injury Started: 2007/12/03, 09:02 PM - by: JMiami62	2007/12/03, 09:33 PM by: wrestler125	Posts: 2
back problems Started: 2007/10/21, 10:28 PM - by: sportguy310	2007/11/14, 09:58 PM by: wrestler125	Posts: 5
how much is too much? Started: 2007/09/21, 01:00 PM - by: yessicarathsak	2007/11/09, 09:36 AM by: yessicarathsak	Posts: 4
low back pain Started: 2007/10/02, 01:22 PM - by: brucec	2007/10/29, 08:05 PM by: yadmit	Posts: 5
I will be... Started: 2007/07/13, 05:23 PM - by: wrestler125	2007/10/22, 11:06 PM by: wrestler125	Posts: 24
Recovery for broken ancle Started: 2007/10/02, 07:37 AM - by: ReptilianFeline	2007/10/22, 07:21 AM by: ReptilianFeline	Posts: 11
MICE Started: 2007/09/30, 07:58 PM - by: bigandrew	2007/10/05, 09:10 PM by: bigandrew	Posts: 6
Injury Started: 2007/10/03, 07:58 PM - by: immovablestone	2007/10/03, 07:58 PM by: immovablestone	Posts: 1
sprained ankle and fitness recovery Started: 2007/07/15, 11:51 AM - by: Estherd	2007/10/02, 12:50 PM by: k-ok	Posts: 6
Sore Legs and Cardio Started: 2007/09/20, 10:46 AM - by: MLCurtin	2007/09/21, 08:52 AM by: MLCurtin	Posts: 4
Wrist injury Started: 2007/09/03, 04:00 PM - by: tew	2007/09/10, 12:22 AM by: wrestler125	Posts: 5
Arthritis question Started: 2007/07/01, 06:45 AM - by: kstockton	2007/09/09, 03:07 PM by: rudk	Posts: 3
Muscle Stiffness? Started: 2007/09/03, 03:49 PM - by: DAYNSH	2007/09/08, 06:54 PM by: wrestler125	Posts: 2
Shoulder pain/burning Started: 2007/08/26, 12:06 PM - by: briany	2007/09/08, 06:49 PM by: wrestler125	Posts: 5
Flexability vs Strengthening Started: 2007/09/05, 06:43 PM - by: Mel4Short	2007/09/08, 06:41 PM by: wrestler125	Posts: 4
Football Knee injury Started: 2003/03/18, 09:31 AM - by: boxnchic	2007/08/26, 11:40 PM by: just4fun_75	Posts: 7
nerve, artery joint damage in ankle Started: 2007/08/26, 11:29 PM - by: just4fun_75	2007/08/26, 11:29 PM by: just4fun_75	Posts: 1
front arm pain..weird Started: 2007/03/14, 09:53 AM - by: poisonapple	2007/08/09, 12:55 PM by: k-ok	Posts: 17
Jumpers Knee Started: 2007/08/05, 06:16 PM - by: Icedearth168	2007/08/07, 08:33 PM by: wrestler125	Posts: 3
ham during squat? Started: 2007/08/06, 09:33 PM - by: shredder89	2007/08/06, 11:21 PM by: rev8ball	Posts: 2
Punching problem Started: 2007/08/05, 04:28 PM - by: jbear09	2007/08/05, 04:37 PM	Posts: 2
cartilage floating in knee area Started: 2007/08/05, 12:38 AM - by: italand01	2007/08/05, 02:00 PM by: wrestler125	Posts: 2
shoulder dislocation qstn.. Started: 2007/08/05, 11:04 AM - by: kenny_wtf	2007/08/05, 11:04 AM by: kenny_wtf	Posts: 1
deadlifts and knee Started: 2007/08/02, 12:24 PM - by: solokool	2007/08/02, 04:48 PM by: Pemdas	Posts: 2
Uncomfortable pain in left shoulder Started: 2007/04/05, 04:16 PM - by: Shatrujit	2007/07/30, 02:08 AM by: Flexxa	Posts: 5
right shoulder and knee injuries combo Started: 2007/07/29, 04:08 PM - by: Flexxa	2007/07/29, 04:08 PM by: Flexxa	Posts: 1
Foot injury problem Started: 2007/07/22, 06:51 PM - by: sportguy310	2007/07/26, 08:15 PM by: sportguy310	Posts: 3

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