Group: Specific Diets & Nutrition

Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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Topic Last post Posts
bread?is it good for you
Started: 2003/10/31, 02:07 PM - by: kate99
2003/11/04, 02:15 PM
by: bb1fit
Posts: 9
Vitamins and Proteins ...
Started: 2003/11/03, 09:53 PM - by: laneylou
2003/11/04, 02:08 PM
by: laneylou
Posts: 4
Protein supplements
Started: 2003/10/27, 11:45 PM - by: aa_kk_47
2003/11/02, 10:50 PM
by: agamble
Posts: 11
how to keep/gain weight while fasting???
Started: 2003/11/02, 09:02 PM - by: SOS1921
2003/11/02, 09:02 PM
by: SOS1921
Posts: 1
Is there a time when it's too late?
Started: 2003/10/24, 12:14 AM - by: JustinE22
2003/11/01, 10:59 PM
by: Carivan
Posts: 4
LA Weight Loss Centers
Started: 2003/10/31, 03:13 PM - by: CristalBelle
2003/10/31, 04:02 PM
by: Deby
Posts: 4
Low Calorie Question
Started: 2003/10/31, 12:08 PM - by: CristalBelle
2003/10/31, 01:59 PM
by: 7707mutt
Posts: 4
Fat, fat, fat.....
Started: 2003/10/30, 04:19 PM - by: cobra93
2003/10/31, 10:35 AM
by: Justin_Wert
Posts: 2
atkins diet
Started: 2003/05/14, 12:46 AM - by: mariap80960
2003/10/30, 12:42 AM
by: tonyrosen
Posts: 4
catfish
Started: 2003/10/28, 10:12 PM - by: jxlynxli
2003/10/30, 12:27 AM
by: laneylou
Posts: 7
Unleash The Fat Burner Within!
Started: 2003/10/29, 12:50 PM - by: INTRUDER
2003/10/29, 03:25 PM
by: azredhead57
Posts: 2
food choices
Started: 2003/10/25, 10:55 AM - by: agamble
2003/10/27, 04:15 AM
by: asimmer
Posts: 2
Best Macros?
Started: 2003/10/22, 06:54 AM - by: jxlynxli
2003/10/24, 06:37 AM
by: asimmer
Posts: 8
SouthBeach Diet
Started: 2003/10/23, 09:48 PM - by: Lonegirl
2003/10/24, 06:26 AM
by: asimmer
Posts: 2
Increase Calories......REALLY?!?!?
Started: 2003/10/24, 01:52 AM - by: cobra93
2003/10/24, 06:22 AM
by: asimmer
Posts: 3
Help me gain some weight??
Started: 2003/10/21, 03:41 PM - by: fireloard
2003/10/23, 12:01 PM Posts: 3
That old food pyramid
Started: 2003/10/23, 09:56 AM - by: asimmer
2003/10/23, 09:56 AM
by: asimmer
Posts: 1
please answer this !!
Started: 2003/10/22, 10:58 AM - by: deepakvicky
2003/10/22, 05:07 PM
by: asimmer
Posts: 2
Peaches
Started: 2003/10/16, 08:24 AM - by: jxlynxli
2003/10/21, 01:19 AM
by: effalunt
Posts: 7
Calorie breakdown?
Started: 2003/10/19, 06:48 PM - by: draco99_99
2003/10/20, 04:17 PM
by: azredhead57
Posts: 3
Another useful tool
Started: 2003/10/17, 10:04 AM - by: asimmer
2003/10/17, 03:36 PM
by: azredhead57
Posts: 2
Fat in chest
Started: 2002/12/31, 04:02 AM - by: Justin_Wert
2003/10/17, 09:47 AM
by: Justin_Wert
Posts: 3
Question about Nutri-Pro Labs
Started: 2002/09/08, 12:35 AM - by: workingoutgirl
2003/10/16, 04:14 PM
by: azredhead57
Posts: 5
grams of body fat per day??
Started: 2003/10/15, 05:36 PM - by: dellafalls
2003/10/16, 03:14 PM
by: rebekah82
Posts: 4
How much protein is ok for me
Started: 2003/10/15, 03:16 PM - by: pinakis
2003/10/15, 08:57 PM
by: bb1fit
Posts: 2
2800 Calories a day??
Started: 2003/10/13, 02:49 AM - by: HeavnsGirl
2003/10/15, 10:05 AM
by: borpillicus
Posts: 6
Whey protien
Started: 2003/10/14, 10:35 PM - by: Houston-Heather
2003/10/14, 10:46 PM
by: bb1fit
Posts: 2
almonds
Started: 2003/10/13, 07:44 PM - by: jxlynxli
2003/10/14, 05:10 PM
by: asimmer
Posts: 4
Gah! Should I always be hungry!?
Started: 2003/10/09, 04:17 PM - by: borpillicus
2003/10/14, 11:40 AM
by: borpillicus
Posts: 4
Make your own protein bars
Started: 2003/09/30, 01:51 PM - by: asimmer
2003/10/13, 10:47 PM
by: R_Mitty
Posts: 5
Chile question
Started: 2003/10/11, 04:00 PM - by: Mojo_67
2003/10/13, 03:15 PM
by: azredhead57
Posts: 6
What about potato pancakes?
Started: 2003/10/12, 12:32 AM - by: Mojo_67
2003/10/12, 12:00 PM
by: Mojo_67
Posts: 4
Creatine info???
Started: 2003/10/09, 02:37 PM - by: EMUBOY
2003/10/10, 10:47 AM
by: bb1fit
Posts: 8
help with nutrition
Started: 2003/10/09, 09:08 PM - by: needtotrim86
2003/10/10, 01:11 AM
by: Mojo_67
Posts: 2
Chicken question
Started: 2003/10/08, 03:34 PM - by: ATIGER
2003/10/09, 02:44 PM
by: drew138
Posts: 5
Triglycerides high?Lowfat isn't the answ
Started: 2003/10/09, 12:03 AM - by: bb1fit
2003/10/09, 12:03 AM
by: bb1fit
Posts: 1
Another flax oil question
Started: 2003/10/08, 04:46 PM - by: azredhead57
2003/10/08, 05:39 PM
by: asimmer
Posts: 2
The meatiest nonmeat burger...
Started: 2003/10/08, 01:46 PM - by: asimmer
2003/10/08, 03:00 PM
by: asimmer
Posts: 3
Trail Mix
Started: 2003/10/08, 12:41 AM - by: jxlynxli
2003/10/08, 01:42 PM
by: asimmer
Posts: 2
Need a Regemented Diet Plan
Started: 2003/10/06, 07:58 PM - by: RemaNiss
2003/10/07, 09:03 PM
by: bb1fit
Posts: 2
The #1 fruit or veggie??
Started: 2003/10/04, 09:55 PM - by: bb1fit
2003/10/06, 04:25 PM
by: azredhead57
Posts: 3
shakes
Started: 2003/10/05, 01:31 PM - by: H3k
2003/10/06, 04:23 PM
by: azredhead57
Posts: 2
JUST WONDERING
Started: 2003/10/06, 01:52 PM - by: thesombra
2003/10/06, 03:11 PM
by: asimmer
Posts: 2
CanNOT lose weight--Hypothyroid?
Started: 2003/10/04, 11:55 AM - by: mollyeA
2003/10/04, 12:09 PM
by: asimmer
Posts: 2
Measuring Scale vs Measuring Cup
Started: 2002/12/12, 05:50 PM - by: Myways2
2003/10/03, 05:09 PM
by: azredhead57
Posts: 4
POWER MUFFINS!
Started: 2003/09/30, 10:00 AM - by: jxlynxli
2003/10/02, 08:47 PM
by: tenorsaxmandave
Posts: 6
How's spaghetti
Started: 2003/10/02, 05:45 PM - by: agamble
2003/10/02, 05:45 PM
by: agamble
Posts: 1
How's spaghetti
Started: 2003/10/02, 05:45 PM - by: agamble
2003/10/02, 05:45 PM
by: agamble
Posts: 1
meal guide
Started: 2003/10/01, 08:16 PM - by: aimen
2003/10/02, 04:04 PM
by: azredhead57
Posts: 2
hard work times.........help!!
Started: 2003/10/02, 11:58 AM - by: MikeyMuscles
2003/10/02, 11:58 AM
by: MikeyMuscles
Posts: 1
Why mustard?
Started: 2003/09/30, 11:28 AM - by: rebekah82
2003/10/01, 04:10 PM
by: rebekah82
Posts: 3
Flax Cereal
Started: 2003/09/29, 02:54 PM - by: jxlynxli
2003/09/30, 01:38 PM
by: asimmer
Posts: 4
Hows stir fry
Started: 2003/09/30, 10:52 AM - by: MikeyMuscles
2003/09/30, 01:37 PM
by: asimmer
Posts: 2
Diet Fears...Plateau...
Started: 2003/09/28, 10:07 PM - by: littlegex
2003/09/29, 09:03 PM
by: littlegex
Posts: 6
Frozen Fruit Cups
Started: 2003/09/29, 06:20 PM - by: azredhead57
2003/09/29, 06:20 PM
by: azredhead57
Posts: 1
Cooking with whey
Started: 2003/09/27, 02:30 PM - by: bb1fit
2003/09/29, 05:19 PM
by: azredhead57
Posts: 4
Sugar- How much is appropriate in a day?
Started: 2003/09/28, 08:41 PM - by: efitts
2003/09/29, 03:44 PM
by: efitts
Posts: 3
Great Resource
Started: 2003/09/29, 01:55 PM - by: asimmer
2003/09/29, 03:43 PM
by: I_Am-aZon
Posts: 2
rice pudding
Started: 2003/09/28, 04:26 PM - by: aleazar
2003/09/28, 04:26 PM
by: aleazar
Posts: 1
Weight loss supplements
Started: 2003/09/27, 12:36 PM - by: edh5155
2003/09/28, 11:43 AM
by: bb1fit
Posts: 2
Is this cereal good?
Started: 2003/09/08, 09:40 PM - by: Imran18
2003/09/26, 07:56 PM
by: bb1fit
Posts: 7
What kind of meals should i make?
Started: 2003/09/24, 03:55 AM - by: str33t
2003/09/26, 07:48 PM
by: aleazar
Posts: 3
detox
Started: 2003/09/25, 11:22 AM - by: Drewashley
2003/09/26, 04:15 AM
by: Drewashley
Posts: 3
I need help on my diet...
Started: 2003/09/21, 10:33 PM - by: littlegex
2003/09/25, 08:06 PM
by: littlegex
Posts: 5
empty stomach?
Started: 2003/09/23, 10:59 PM - by: rockandorroll
2003/09/24, 04:22 PM
by: rockandorroll
Posts: 4
diet and losing a few pounds
Started: 2003/09/24, 12:47 AM - by: rbi911
2003/09/24, 03:08 PM
by: azredhead57
Posts: 5
Cutting Out Shakes
Started: 2003/09/22, 09:05 AM - by: jxlynxli
2003/09/24, 12:58 PM
by: bb1fit
Posts: 5
Soup for cold season
Started: 2003/09/22, 11:01 AM - by: asimmer
2003/09/24, 12:21 PM
by: asimmer
Posts: 3
multi-vitamin
Started: 2003/09/22, 08:49 PM - by: aleazar
2003/09/23, 03:33 PM
by: azredhead57
Posts: 2
too much fat!!! ARGHHHHH!!!!!!
Started: 2003/09/22, 06:17 PM - by: supergrrl
2003/09/23, 03:32 PM
by: azredhead57
Posts: 3
the stinky cheese....
Started: 2003/08/14, 12:53 AM - by: tarab21
2003/09/23, 01:49 AM
by: wasabi
Posts: 14
Late night meal !!!
Started: 2003/08/13, 03:54 AM - by: Dayz
2003/09/23, 01:47 AM
by: wasabi
Posts: 9
Peanut Butter and Jelly Sammiches
Started: 2003/04/19, 08:30 PM - by: jrchomrk
2003/09/23, 01:41 AM
by: wasabi
Posts: 25
low cal recipies
Started: 2003/09/08, 03:21 PM - by: SHELLYJANE
2003/09/23, 01:30 AM
by: wasabi
Posts: 2
6 small meals a day??
Started: 2003/09/13, 02:50 PM - by: supergrrl
2003/09/23, 01:23 AM
by: wasabi
Posts: 4
Sugar Free Candy
Started: 2003/09/16, 02:14 PM - by: hcolantonio
2003/09/23, 01:16 AM
by: wasabi
Posts: 7
Oat Tortillas
Started: 2003/06/02, 10:07 PM - by: sandysford
2003/09/23, 01:12 AM
by: wasabi
Posts: 11
2900 calories is tough
Started: 2003/09/18, 09:39 PM - by: aleazar
2003/09/22, 04:55 PM
by: azredhead57
Posts: 5
Great Flax Dressing!
Started: 2003/09/20, 05:07 PM - by: jxlynxli
2003/09/21, 07:22 PM
by: jxlynxli
Posts: 4
Scared Silly!
Started: 2003/09/21, 11:20 AM - by: bouttela
2003/09/21, 12:00 PM
by: asimmer
Posts: 2
how many cals??
Started: 2003/09/18, 12:15 PM - by: supergrrl
2003/09/20, 07:43 PM
by: bb1fit
Posts: 3
Diet Pills : Metabolife
Started: 2003/09/19, 12:19 AM - by: singma
2003/09/19, 03:47 PM
by: azredhead57
Posts: 3
TKD Diet
Started: 2003/09/17, 08:38 PM - by: hcolantonio
2003/09/18, 04:25 PM
by: azredhead57
Posts: 4
Apple sauce
Started: 2003/09/16, 04:56 PM - by: TrenZ62
2003/09/17, 04:32 PM
by: azredhead57
Posts: 3
clean diet?
Started: 2003/09/16, 12:00 PM - by: supergrrl
2003/09/16, 02:52 PM
by: asimmer
Posts: 3
lean system 7 canadian version
Started: 2003/09/16, 12:56 PM - by: y2valerie
2003/09/16, 02:50 PM
by: asimmer
Posts: 3
caloric intake
Started: 2003/09/15, 09:02 PM - by: nathandarnelle
2003/09/16, 02:27 PM
by: azredhead57
Posts: 3
Adding food to nutrition basket?
Started: 2003/09/16, 02:23 PM - by: mchlrocks
2003/09/16, 02:23 PM
by: mchlrocks
Posts: 1
Chicken Suggestions
Started: 2003/09/13, 06:07 PM - by: sjp
2003/09/15, 03:33 PM
by: azredhead57
Posts: 3
Tuna!
Started: 2003/07/24, 03:26 PM - by: coolnick
2003/09/15, 01:06 PM
by: mtlong33
Posts: 18
Chubby Cheeks
Started: 2003/01/08, 09:13 PM - by: master2976
2003/09/14, 08:05 PM
by: ztfun
Posts: 7
Cravings
Started: 2003/09/11, 04:16 AM - by: angelspy9
2003/09/14, 02:38 PM
by: rockandorroll
Posts: 5
chinese food
Started: 2003/09/12, 08:23 PM - by: bellmd
2003/09/14, 03:23 AM
by: Philia2
Posts: 3
fat free foods labeled fat free?
Started: 2003/09/13, 06:10 PM - by: luckysmacks
2003/09/13, 10:39 PM
by: Carivan
Posts: 3
In need of help adjusting my diet
Started: 2003/09/11, 08:31 PM - by: TrenZ62
2003/09/12, 03:29 PM
by: azredhead57
Posts: 6
Whey before bed makes you... ?
Started: 2003/09/10, 05:58 PM - by: borpillicus
2003/09/11, 11:23 PM
by: bb1fit
Posts: 7
When to take Whey Protein?
Started: 2003/09/10, 10:10 AM - by: Vinod1
2003/09/11, 09:08 PM
by: Carivan
Posts: 5
i think i know the answer, but...
Started: 2003/09/11, 02:27 PM - by: supergrrl
2003/09/11, 05:14 PM
by: plfitness
Posts: 2
Intake fears!!!
Started: 2003/09/11, 05:12 AM - by: EMUBOY
2003/09/11, 11:03 AM
by: asimmer
Posts: 2
How do i put my pic?
Started: 2003/09/10, 06:56 PM - by: Imran18
2003/09/10, 06:56 PM
by: Imran18
Posts: 1
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