Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
Yeah, welcome to FT, the site really is great and I think you'll find that it will help you reach your exercise goals just as it has already helped a lot of people (me being one of them). Just keep in mind that just like Rome wasn't built in one day, you won't see results immediately. Do not let this discourage you though. Weight loss or muscle gain, whatever your goal is it's going to take time, but you will definitely see results if you stick with the program.
-------------- Be patient, persistent and strong and you will succeed.