Group: Health Supplements

Created: 2012/01/01, Members: 102, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

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androstine

ACT3
ACT3
Posts: 44
Joined: 2003/04/07
United States
2003/04/07, 07:47 PM
I am new to this site, but not new to working out. I have been weight training for a long time, and was a weight trainer for many high schools in So Cal.
I do, however, have a question about androstine. first, do taking andro pills really do anything, and if so, how well do they work...do they help cut fat.
I have never taken any supplements and am in good shape, thanks for you help everyone
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2003/04/07, 09:31 PM
I think most have found by now that andro's really don't do much, witness the "improvements" constantly made trying to sell them. All the hype, then, oh, now this is the way with this new delivery system, etc. There is not one shred of scientific evidence this stuff builds an ounce of muscle. A better and even safer alternative may be ZMA.

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The one goal you will NEVER achieve is the one you never attempt.
ACT3
ACT3
Posts: 44
Joined: 2003/04/07
United States
2003/04/21, 12:10 AM
thanks for the response...
Im not really sure what ZMA is though, if you could help me out by letting me know what exactly that is , I would appreciate it

Thanks
rev8ball
rev8ball
Posts: 3,081
Joined: 2001/12/27
United States
2003/04/21, 03:37 AM
ZMA is a product that contains Zinc Monomethionine Aspartate, Magnesium Aspartate, and Vitamin B-6. In many studies, it has been shown to naturally elevate your body's own levels of Testosterone.

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Michael
"Trample the weak; hurdle the dead!"