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2003/04/08, 12:51 AM
I'm the sort of person who likes to drink liquids all day but I get really bored of water. I've been reading a lot of bad things about aspartame lately... and no one around here seems to agree with juice. What else can a "health concious" person drink?
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2003/04/08, 02:19 AM
Tea!!! I drink around 10 cups of herb tea every single day. Green tea, mint tea, fruit tea etc
I love that stuff!
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- Nina :o) Les Victoires éternelles sont celles du coeur.
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2003/04/08, 02:46 AM
Gatorade is good, you can buy the powder stuff and it doesn't taste too bad.
If you like drinking stuff a lot make a milkshake with some fruits/veggies or some protein rich foods.
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2003/04/08, 09:30 AM
gatorade is too high in sugar which leads to stored fat, id stick to water
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2003/04/08, 12:57 PM
Hey taraba;
I have been buying a new sports drink from rebok.
Its hardly has any sugar, no aspartane. Tast good too.
I also drink a lot of acceloraid before during and after my work-outs; its a beverage powder you mix yourself.
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"Get everthing you want--just make a little change now"
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