Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
Hi! I am fairly new to all this, not something I had to worry much about in the past. However, 3 children (and 3 c-sections) in 5 years has taken its toll!
I would love to lose a little weight, but equally important to me is to boost my energy levels and to firm up a few areas (most notably is my tummy!).
Welcome aboard mmo3! You've certainly come to the right site for support & knowledgeable people to help you with your goals. I'm sure that if you've filled out your goals via the profile page you'll be on the road to success in no time.
Best of luck. We're all here to help you each step of the way! :)
-------------- You only get ONE body, take care of it and it'll take care of YOU!