Group: Health Supplements

Created: 2012/01/01, Members: 102, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

Join group

CLA1000

mrgoates
mrgoates
Posts: 2
Joined: 2003/04/09
United States
2003/04/17, 10:44 AM
Just a quick question. Has anyone here ever used cla1000? If so what were the results.
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2003/04/17, 08:04 PM
CLA works best if you are somewhat lean already. It is very subtle in its effects, not like your ECA stacks. Research is very compelling, supposedly has the ability to alter the shape of the fat molecule. If you are going to use it, most of the studies were done on the Tonalin brand. You may want to go to their website and do some research. A good way to get some healthy fats also.

--------------
The one goal you will NEVER achieve is the one you never attempt.
Ogun
Ogun
Posts: 559
Joined: 2002/08/11
United States
2003/05/03, 01:28 PM
I just ordered some Tonalin CLA; I'll post any results when I see them, or not :D

--------------
--There are no versions of the truth.--
Jeff Goldblum, Jurassic Park II
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2003/05/03, 01:32 PM
Good luck to you. I use it daily. Like I mentioned in my post, it is very subtle, and effects are accumulative. Taking one and saying, oh, this doesn't work will not work. I suggest 4-6 gr. per day. If nothing else, very beneficial fats.

--------------
As far as genetics go, the skies the limit. You are limited only by your mental perception of it.

Ron
Ogun
Ogun
Posts: 559
Joined: 2002/08/11
United States
2003/05/03, 04:32 PM
Will do sir...would you mind listing your supplements used everyday and quantities? Actually I'll start a new thread for that...but people that look like you have secrets that people like me want :D

--------------
--There are no versions of the truth.--
Jeff Goldblum, Jurassic Park II
Ogun
Ogun
Posts: 559
Joined: 2002/08/11
United States
2003/05/12, 06:19 PM
I started Tonalin CLA May 5th. As some know, I had my bodyfat test on May 7th and I weighed the expected 213lbs. Today I weighed myself in at 207 lbs on the same digital scale at the gym, and accurate one by all accounts. I'm not going to get excited unless I can duplicate the weight on Wednesday. I'll let you know.

--------------
--There are no versions of the truth.--
Jeff Goldblum, Jurassic Park II