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Group: Strength & Powerlifting

Female Powerlifting

Philia2 Posts: 4,078 Joined: 2001/10/19	2003/04/20, 02:49 AM I'm interested in Female Powerlifting, does any of you know any informative sites?!! Thanks. -------------- - Nina :o) Les Victoires éternelles sont celles du coeur.
rev8ball Posts: 3,081 Joined: 2001/12/27	2003/04/21, 03:21 AM In trying out for it or just watching it?? You're really starting to scare me, Nina....LOL! Basically, the training style and regimen will be (and should be) the same as for men’s. If you have any specific questions, let me know. Until then, try these out: http://www.siouxzhartwig.com/mainPage.html http://www.jillmills.com/jm/ And check out my web ring: 33 listings of links to all kinds of strength training websites: http://www.bomis.com/rings/strengthsports Hope that gets you started..... -------------- Michael "Trample the weak; hurdle the dead!"