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Group: Experienced Exercise

elbows and triceps

assante74 Posts: 185 Joined: 2001/10/19	2003/04/24, 12:34 PM Message deleted by moderator due to unsuitable content for this board.
KageanRage Posts: 78 Joined: 2002/11/29	2003/05/01, 10:11 AM /me wonders how such an innocent topic resulted in what must have been an 'unsuitable' post I get elbow pain at times doing tricep exercises, any tips? form, stretching...?
BIGGIN Posts: 130 Joined: 2003/04/30	2003/05/02, 07:59 PM i also get elbow pain sometimes. i think it has something to do with your form. thats what people have told me. so i had to go down in weight and get it down. but do u get any shoulder pain? -------------- ---Kev--- \"Foous and Lift!\"
KageanRage Posts: 78 Joined: 2002/11/29	2003/05/02, 11:17 PM no shoulder pain i think for me perhaps its a matter of warming the muscles up properly cos the pain occurs mostly on the first set or two
BIGGIN Posts: 130 Joined: 2003/04/30	2003/05/04, 03:08 AM ya. your right taht could have something to do with it too. well, good luck to u! -------------- ---Kev--- Focus and Lift!!
Stormcrow Posts: 77 Joined: 2003/02/22	2003/05/04, 12:18 PM Wondering what he had to say to get deleted. :-D