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Group: Beginners to Exercise

No Bench

keithmanglos Posts: 7 Joined: 2003/02/12	2003/04/27, 11:19 AM I am having a hard time doing all of the routines because I don't have a work bench at this time. I am open to any suggestions please help!!
ageis Posts: 198 Joined: 2002/10/25	2003/04/27, 05:58 PM one suggestion, invest in one. Worth every penny.
Philia2 Posts: 4,078 Joined: 2001/10/19	2003/04/28, 02:02 AM I did some personal training at a lady's last Thursday and for the pull overs we needed a bench...... Didn't have one so we used the couch!! Not terrific but for this exercise it was okey. Try to use something else or as ageis says; try to find a cheap one! -------------- - Nina :o) Les Victoires éternelles sont celles du coeur.