2003/04/27, 07:48 PM
Hey ppl, i have a question, i was looking threw my program for this week at the days that i excercised my chest and where the "input weight" is, it already showed the weight i was supposed to use for that excercise along with the target reps and etc., now i wanted to add another special program like the chest one, so i added the 12 week ab's, ok so alls good , but since i added a new program it restarted my program. Now when i look at my chest days for the weight it doesn't have the weight recorded now ( it says i have to input it), is this a problem i can fix? please help, thanx in advance to those who reply.
|