Group: Specific Diets & Nutrition

Specific Diets & Nutrition
Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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tuna sandwiches

effalunt
effalunt
Posts: 333
Joined: 2002/10/17
Canada
2003/04/30, 02:50 AM
I got one of those sandwich press things that makes pocket sandwiches, and there's nothing better than a tuna and skim cheese sandwich on multigrain bread. If you use blenderized cottage cheese instead of mayo you cut the fat and add protein. The cheese gets all gooey. Yum!

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Think you can or think you can't; either way you're right--Goethe
KageanRage
KageanRage
Posts: 78
Joined: 2002/11/29
Australia
2003/05/04, 12:47 AM
hrm good idea, i think we have one of those machines tucked away in a cupboard somewhere...
dpking44
dpking44
Posts: 470
Joined: 2002/08/07
United States
2003/05/04, 09:08 AM
Yeah, any tuna sandwich is fine with me.
Lonegirl
Lonegirl
Posts: 446
Joined: 2002/11/13
Canada
2003/05/04, 12:03 PM
you don't even have to blend the cottage cheese. It is twice as filling as a regular tuna sandwich (I can usually only finish 1/2 in a sitting.