Group: New Members Greet & Meet - Introduce yourself

Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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help!!! :(

tamedtiger
tamedtiger
Posts: 6
Joined: 2003/04/18
Canada
2003/04/30, 04:48 PM
Hello everyone! I am pretty new here at FT, i just started about a week ago and i need some help! I am 5'6 and almost 146 lbs and i could afford to lose some weight. I am hoping to get down to the 130 range by sometime in the summer. I have no trouble motivating myself to do my FT workouts along with rollerblading with my friends or walking my dog but i am having alot of trouble staying in my nutrition levels. I am a very picky eater and anything that tastes good to me is unhealthy. I am always hungry and looking for little snacks and i end up caving in and eating something really high in fat. I've started little things such as changing my brownie in for a banana at lunch but i just cant seem to get much further! if anyone can give me advice on some yummy foods that are healthy too please i would greatly appreciate your help. thanx!

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;) *car*
Ravenbeauty
Ravenbeauty
Posts: 3,755
Joined: 2002/09/24
United States
2003/04/30, 04:58 PM
welcome to freetrainers tamedtiger!!! good luck!

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Bettia.... The secret of getting ahead is getting started.

sandysford
sandysford
Posts: 1,139
Joined: 2002/11/18
United States
2003/04/30, 05:18 PM
Welcome to FT, I think you are going to have to just experment with your taste buds. and try what RW said, check out the recipes on here, there are alot of good ones.

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I will lift my own weight someday!!!!!
tamedtiger
tamedtiger
Posts: 6
Joined: 2003/04/18
Canada
2003/04/30, 05:24 PM
thankx you!!!! =D

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;) *car*
sypress
sypress
Posts: 192
Joined: 2003/04/13
Canada
2003/04/30, 07:15 PM
Welcome to Ft . Im sure you will do great.
jefado
jefado
Posts: 443
Joined: 2003/04/03
United States
2003/05/01, 07:41 AM
Welcome to FT. Enjoy!