2003/04/30, 07:41 PM
I am 45, and am very much overweight, but want to get some of the weight off. I have started walking a few evenings a week and will be starting college in 10 days, will be able to use the weight room there and decided it was a good time to get myself back in a healthier shape. I could sure use a support system, just like everyone else.
I'm glad to be here.
Happy weight loss!
AlecSandra
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2003/04/30, 08:13 PM
You have found a great support system in this site, lots of helpful informative people here. Please fill out your profile, we like to know a little about ya. Good luck with your goals and check out the exercise and nutritional programs, they will give you what you need to start a sound program.
-------------- I will lift my own weight someday!!!!!
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2003/04/30, 08:14 PM
alecsandra, welcome to our site. You have made a great, healthy decision, and if a support system is what you need, you sure found one here. Not to mention the load of help with any topic you have questions about. Lots of folks here to help you out. Again, welcome to you from us at FT.
-------------- The one goal you will NEVER achieve is the one you never attempt.
Ron
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2003/04/30, 11:09 PM
Welcome Alecsandra. Im sure you will really like this place! You'll do great!
YOU CAN DO ANYTHING YOU SET YOUR MIND TO!
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2003/05/01, 07:42 AM
Hello :o) Welcome to FT. Happy to have you join us :o) Enjoy your exercise time and work hard at it....Keep us posted.
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2003/05/01, 11:32 AM
welcome to ft! good luck!
-------------- Bettia.... The secret of getting ahead is getting started.
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2003/05/01, 12:15 PM
welcome to the site. A lot of good info here, hope it helps you reach your goals.
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