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press up's

lutonboy Posts: 4 Joined: 2002/08/31	2003/05/01, 07:45 PM can anyone tell me the correct way to do a good press up? i do 120 before i have my dinner. i do 20, 25, 30, 25, 20 sets. i go slow for the first 45 then push the others out faster. any good tips to help me out?
Kalanchoe Posts: 400 Joined: 2003/02/18	2003/05/02, 08:20 AM Put your feet high up on something. Makes it harder. -------------- *My body only feels good when it burns! *Little voice telling you to quit? Put your fingers in your ears! *"Life shrinks or grows in proportion to one's courage"
KageanRage Posts: 78 Joined: 2002/11/29	2003/05/02, 01:44 PM i'd be buying a bench, just quietly :)
Philia2 Posts: 4,078 Joined: 2001/10/19	2003/05/04, 01:59 AM You got different kinds of press ups: Hands wide, hands close, on your fists, feet on a bench, jumping press ups, on one hand, hands close to the ribs etc etc Now what are you looking for? Why all those press ups? -------------- - Nina :o) Les Victoires éternelles sont celles du coeur.