Constipated?

Group: Specific Diets & Nutrition

Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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jrchomrk Posts: 60 Joined: 2003/03/16	2003/05/03, 11:13 PM Try some flax seed oil. That stuff really seems to get things moving. And it's as nasty as everybody says it is. Even mixed in with my shakes, it still tastes awful. Oh well... I grin and bear it.