Group: Experienced Exercise

Created: 2012/01/01, Members: 50, Messages: 19484

For intermediate and advanced individuals. Share and learn how to take your fitness to the next level!

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Protein powders

ShooterUK
ShooterUK
Posts: 53
Joined: 2003/03/23
United States
2003/05/04, 07:45 PM
I have currently been using the protein powder "Isopure" I cant really tell if it is doing anything or not, but I want to get the maximum protein powder without all the carbohydrates and sugars, is this powder considered good by advanced lifters? Any advice on which protein to take would be appreciated. thanks.
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2003/05/04, 08:16 PM
What are the Numbers on the label? Protien per serving? scoop size? Scoops per serving? Carbs? Fat?

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We must become the change we want to see.


Ivan Montreal Canada (aka SpongeBob Square Pants to some!)
Ogun
Ogun
Posts: 559
Joined: 2002/08/11
United States
2003/05/04, 08:31 PM
I prefer NitroTech, but I haven't tried IsoPure.

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--There are no versions of the truth.--
Jeff Goldblum, Jurassic Park II
dahayz
dahayz
Posts: 794
Joined: 2002/05/08
United States
2003/05/04, 09:04 PM
Isopure is an ion-exchanged whey protein completely void of fat and carbs with 50 grams of protein per serving. Isopure is far superior to Nitrotech or other powders that contain any fat or carbs. This is a really good protein powder and provides 4.6 grams of glutamine per serving and tons of BCAA's. If you are looking to get the best powder for your money, then you are on the right track.
ShooterUK
ShooterUK
Posts: 53
Joined: 2003/03/23
United States
2003/05/04, 09:27 PM
Thanks "Dahayz" I appreciate it.
BIGGIN
BIGGIN
Posts: 130
Joined: 2003/04/30
United States
2003/05/05, 04:40 AM
i currently use isopure myself and ill say ive noticed gains using it. i started using it about 3 months ago and compared to the other brand was using, it gives me a lot better results!!

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---Kev---
Focus and Lift!!
Stormcrow
Stormcrow
Posts: 77
Joined: 2003/02/22
United States
2003/05/05, 06:52 AM
The others put in some carbs, etc., so that when you take it on an empty stomach your body doesn't process the protein for energy. Thus you NEED those extra non-protein ingredients. I'd use the Isopure only if you've already taken in some calories from other sources within the last 30 minutes--otherwise, the extra expense is a waste.

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. . . to crush your enemies, to see them driven before you, and to hear the lamentations of their women . . .

dahayz
dahayz
Posts: 794
Joined: 2002/05/08
United States
2003/05/05, 07:54 AM
The point of Isopure is to get quality protein without the fat and carbs. And, no, you don't have to take in anything else. If somebody is on a lower carb diet, which sounds like the case here, then fat and protein will become the primary sources of energy. If this is the case, then no money is being wasted at all. And the other powders have carbs, fat and sugar because quite frankly, it is cheaper and of a somewhat lower grade quality. ALL whey protein is derived from milk, but all whey protein is not created equal. It all depends on your goals.