• FreeTrainers.com Forums
• Beginners to Exercise
• new personal best!

Group: Beginners to Exercise

new personal best!

Kalanchoe Posts: 400 Joined: 2003/02/18	2003/05/11, 09:38 AM My flat bench press capabilities have improved really quickly. At the start of April, I was benching 15 kg, now i'm benching 25kg! And I couldn't have done it without reading everyone's posts, and feeling motivated by the wonderful community here. So by June 11th, I hope to be on 35kg. -------------- *My body only feels good when it burns! *Little voice telling you to quit? Put your fingers in your ears! *\"Life shrinks or grows in proportion to one\'s courage\" Go to this website to read about the film i am in! I co-direct the ending and will be directing the sequel! www.roughcutpictures.20m.com
bb1fit Posts: 11,105 Joined: 2001/06/30	2003/05/11, 11:28 AM Kalanchoe, congratulations to you! Glad we could be a part of your success. I do believe our support group here at FT is second to none. Keep up the great achievements, we will be looking forward to that next post! -------------- As far as genetics go, the skies the limit. You are limited only by your mental perception of it. Ron
Philia2 Posts: 4,078 Joined: 2001/10/19	2003/05/13, 01:37 AM It's always nice to see new improvements in your training..... It gives us more motivations and keeps us working even harder. Great job there!!! -------------- - Nina :o) Les Victoires éternelles sont celles du coeur.
Ravenbeauty Posts: 3,755 Joined: 2002/09/24	2003/05/13, 11:52 AM kewl! kalanchoe great job!!! -------------- Bettia.... The secret of getting ahead is getting started.
Carivan Posts: 8,542 Joined: 2002/01/20	2003/05/13, 04:27 PM Keep going , you will probably surpass that goal! keep up the great work. -------------- We must become the change we want to see. Ivan Montreal Canada (aka SpongeBob Square Pants to some!)
jhadams Posts: 175 Joined: 2003/03/27	2003/05/14, 09:56 PM Way to go man! Way to go!
sandysford Posts: 1,139 Joined: 2002/11/18	2003/05/14, 10:27 PM What a a great accomplishment, congrats to you Kalanchoe. -------------- I will lift my own weight someday!!!!!
azredhead57 Posts: 1,651 Joined: 2003/04/11	2003/05/16, 04:39 PM I too have noticed that since I started 'hanging out' at freetrainers I seem to be progressing a lot faster, and I am more motivated. I also feel I have a much better understanding of just how weight training and diet work together. The questions keep me thinking and the answers keep me hopping.