Pre-Test Meal??

Group: Specific Diets & Nutrition

Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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Dimer Posts: 1 Joined: 2003/02/09	2003/05/12, 03:42 PM I will be taking a police physical test. The test will be in mid-afternoon. What should be my supper the night before? and the morning of the test? I will be doing a pursuit and restraint circuit with a time limit of 162 sec. and an Aerobic shuttle run.