2003/05/12, 07:36 PM
Just wanted to introduce myself and say Hi. I'm new to this site and it looks like it has a lot of potential for giving me a good program. Although I'm not a beginner to the fitness world I was never organized in my workout. So I'm hoping this site helps. I'm also looking forward to meeting some new ppl.
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2003/05/12, 09:38 PM
Hi and welcome to FT, Lots of informative and helpful people, hope you enjoy it and get alot out of it.
-------------- I will lift my own weight someday!!!!!
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2003/05/12, 10:04 PM
welcome to the site!!
-------------- ---Kev---
Focus and Lift!!
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2003/05/12, 10:44 PM
Welcome to the community of motivation and knowledge.
Good Luck with the new program cjcrowe
-------------- We must become the change we want to see.
Ivan Montreal Canada (aka SpongeBob Square Pants to some!)
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2003/05/13, 01:15 AM
Hello crowe and welcome!!!
We can always learn and try new things, the world of fitness and body building keeps staying a challenge.........
All the very best luck to you!
-------------- - Nina :o) Les Victoires éternelles sont celles du coeur.
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2003/05/13, 10:55 AM
welcome to freetainers cj and good luck!
-------------- Bettia.... The secret of getting ahead is getting started.
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2003/05/13, 11:27 AM
Hello. Welcome to Ft and enjoy getting back into the swing of things :o) Good luck.
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2003/05/13, 04:59 PM
Hello and welcome to ft! Good luck with your goals!
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