2003/05/13, 06:58 PM
Hi there, I am Diane, 30 years old from Ontario Canada. I just joined this site because it is pretty much the only site that offers weight training and cardio training that I need. I hope I can find out plenty about your experiences to motivate me enough to lose the rest of the weight I would like to lose. I look forward to future discussions.
Talk to you soon!!!:)
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2003/05/13, 07:48 PM
welcome to the site. i hope it helps u out!!
-------------- ---Kev---
Focus and Lift!!
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2003/05/13, 10:43 PM
Hello Diane and welcome to freetrainers. Glad to see you chose a new healthy lifestyle and look forward to reading your posts.
Please fill out your profile and we will be able to help you more effectively.
Good Luck reaching your goals.
-------------- We must become the change we want to see.
Ivan Montreal Canada (aka SpongeBob Square Pants to some!)
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2003/05/14, 03:35 AM
Welcome to ft. I'm sure you'll find all the expertise and motivation you need here.
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2003/05/14, 08:12 AM
Hello Diane...Pleasure to meet you :o)
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2003/05/14, 11:59 AM
welcome to freetrainers diane, you have come to the right place with all the resources you need.
good luck!
-------------- Bettia.... The secret of getting ahead is getting started.
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2003/05/14, 12:20 PM
Hello and welcome to ft. Good luck with your goals.
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2003/05/14, 03:24 PM
If motivation is what you need you have come to the right place. Good luck to you and welcome to FT
-------------- I will lift my own weight someday!!!!!
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2003/05/15, 11:07 AM
Hi. Newbie here too. I live in MOntreal. I see a few Canadians post here. That is great. What part of Ontario are you in? HOw have you lost any weight. I did Weight Watchers and it worked for me. The exercise helped keep it off and firmed this middle age body lol...
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2003/05/15, 12:32 PM
Hi Diane. Welcome to FT!
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2003/05/15, 04:49 PM
Ah HA! Montreal Eh? I see I'm not alone any more!
-------------- We must become the change we want to see.
Ivan Montreal Canada (aka SpongeBob Square Pants to some!)
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2003/05/31, 03:30 AM
hi diane , welcome to FT. u've come to the right place , with all experienced heads directing u to achieve the goals u have set for urself am sure u'll soon loose the remaing flab u're wanting to .
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