Group: Beginners to Exercise

Beginners to Exercise
Created: 2012/01/01, Members: 970, Messages: 18927

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creatine - gain during loss after?

iess
iess
Posts: 7
Joined: 2003/04/04
United States
2003/05/14, 09:13 AM
By taking one 4-6 week cycle of creatine along with a protein drink how much gain can you expect & will you lose most of it after quitting if that is the only cycle you take?